INGREDIENTS: Spinach 3 cups washed and finely chopped Paneer 200 grams Onion 2 medium, thinly sliced Ginger 1-inch grated Garlic Cloves 6-7 minced Tomato 1 large, finely chopped Red Chili Powder 1/2 tsp Coriander Powder 1 tsp Turmeric Powder 1/2 tsp Salt to taste Oil 1 tbsp METHOD; Serving Size: 2-3 Blend the paneer into a smooth, velvety paste. Add 2-3 tbsp of milk while blending. Heat the oil in a pan, add the finely chopped onions, and sauté until translucent. Stir in the ginger and garlic, and saute until aromatic. Add the chopped tomatoes along with salt, red chili powder, coriander powder and turmeric powder. Cook until the tomatoes turn soft and mushy. Add the chopped spinach leaves. Mix well and cook on medium heat until the spinach wilts and becomes tender. Do not cover the pan at this stage, as it helps retain the spinach’s vibrant green color. Once the spinach is almost cooked, pour in the paneer puree. Mix gently until well combined. Simmer on ...
INGREDIENTS: Pabda Fish 4-6 pieces Yoghurt 1 cup Black Mustard Seeds 1 tsp Yellow Mustard Seeds 2 tsp Onion 1 medium, thinly sliced Ginger Paste 1 tsp Green Chilis 2-3 Turmeric 1/2 tsp Salt to taste Sugar 1/4 tsp Mustard Oil 2 tbsp Water as needed Coriander Leaves METHOD: Serving size: 4-5 Wash the fish and rub them with salt and turmeric. Keep aside for 10-15 minutes. Soak the black and yellow mustard seeds in warm water for 10 minutes. Grind them with one green chili and salt (this prevents the mustard from turning bitter) into a smooth paste using a splash of water. Whisk the yoghurt with the mustard paste, ginger paste, a pinch of turmeric powder, and salt until smooth and lump-free. Pan-sear the fish on medium heat until light golden on both sides. Remove and set aside. Heat the remaining oil in the same pan and add the onion slices and green chilis. Sauté until the raw aroma of the onion dissipates and turns translucent. Lower the heat and pour in the yogh...