Skip to main content

Mushroom Stroganoff with Spinach and Green Peas

 INGREDIENTS:

  1. Mushrooms 250 grams (Button, Cremini, or a mix) sliced
  2. Onion 1 medium, finely sliced
  3. Garlic 4-5 minced
  4. Spinach 2 cups chopped
  5. Green Peas 1/2 cup (Fresh or Frozen)
  6. All-purpose Flour 2 tbsp
  7. Milk 1/2 cup
  8. Sour Cream or Greek Yogurt 2 tbsp
  9. Vegetable Broth or Water 1/2 cup
  10. Paprika Powder 1/2 tsp
  11. Salt and Black Pepper Powder to taste
  12. Oil 1 tbsp
  13. Butter 1 tbsp
  14. Dried Thyme, or Parsley 1 tsp
  15. Cooked Egg Noodles for serving

METHOD:

Serving Size: 3-4

Heat oil and butter in a large pan and add the onion. Cook for a few minutes over a medium heat, until slightly softened.

Add the sliced mushrooms and garlic and cook until the mushrooms release their moisture and start to brown.

Add green peas and chopped spinach. Stir and cook for 2-3 minutes until the spinach has wilted.

Sprinkle flour over the vegetables and cook for 1 minute. 

Pour in the vegetable stock and milk, stirring continuously to prevent clumps.

Simmer for 5-6 minutes until the sauce is slightly reduced. Season with paprika, salt, and pepper.

Reduce heat to low and stir in the sour cream or Greek yogurt, parsley, and mix until smooth. Adjust the thickness by adding more broth or milk if needed.

Serve immediately with rice or buttered egg noodles, topped with a dollop of sour cream, a dusting of paprika, and garnished with chopped parsley.









   

Comments

Popular posts from this blog

Egg Omelette Curry

  INGREDIENTS: Eggs 6 (Per Person 2 eggs)  Green Chilis 3 chopped Coriander Leaves chopped 1 tbsp for each serving Onion chopped 1 tbsp for each serving Salt as required Black Pepper Powder 1 tsp Oil FOR THE CURRY Onion 1 large finely chopped Garlic cloves 4-5 minced Cumin Seeds 1/2 tsp Ginger 1 tsp grated Tomato 1 large or 2 medium chopped Potato 1 cut into wedges (optional) Red Chili Powder 1 tsp Turmeric Powder 1 tsp Coriander Powder 1 tsp Oil Coriander Leaves chopped for garnishing METHOD: Serving Size: 3 In a bowl crack 2 eggs and add chopped green chilis, onion, coriander leaves, black pepper powder and salt. Whisk the eggs until the mixture gets airy and frothy. In this way you will get fluffy omelette. Take a small, preferably deep round pan so that the omelette will get a good round shape. Heat 1 tbsp oil in the pan. Fluff up the eggs one more time and pour in the hot oil. Lower the heat and let it cook for 2-3 minutes on both sides. Remove and keep aside. Repeat with...

Lyonnaise Potato

  INGREDIENTS: Potatoes 500 grams peeled and sliced into 1/4th" thick roundels Butter 3 tbsp Vegetable oil 3 tbsp Onions 4 thinly sliced Paprika powder 1/2 tsp Parsley 1/2 tsp Black Pepper Powder to taste Coriander stalks 1 tsp finely chopped  Salt as per taste METHOD: Serving Size: 3-4 Wash the potatoes thoroughly. Place them in a bowl of cold water for 5-10   minutes t o remove excess starch. This makes them crispier. Bring a large pan of salted water to the boil. Once boiling, add the potato roundels.  Reduce the heat to low-medium and let the potatoes simmer for about 3-4 minutes. Then drain the water and dry the potatoes with a kitchen towel. Heat 1 tbsp oil and 1 tbsp butter in a large nonstick skillet until shimmering. Add onions and generous pinch of salt. Cook them stirring often until softened and lightly golden. Remove from heat and transfer to a bowl. Add rest of the butter and oil. Add parboiled potatoes slices and cook gently flipping every 3-4 min...

Peanut butter and Chickpea Patties

  INGREDIENTS: Chickpeas, 200 grams cooked Potatoes, 200 grams boiled Peanut Butter 2 tbsp Onion 1 chopped finely Garlic 4-5 minced Ginger 1 inch grated Black Pepper Powder 1/4 tsp Cumin Powder 1 tsp Paprika powder 1/2 tsp All-Purpose Flour 4-5 tbsp  Salt to taste Sugar a pinch  Oil  Coriander Leaves chopped 2 tbsp METHOD: Serving Size: 5-6 Heat 1 tsp oil in a frying pan and saute the chickpeas. Mash them using a fork, keeping them slightly chunky. Remove and set aside. Add the garlic, grated ginger, and onion to the same pan and cook until golden.  Transfer the chickpeas to a large bowl, add the mashed potatoes, peanut butter, onion, garlic, cumin powder, paprika powder, salt, sugar, pepper, and coriander leaves. Add all-purpose flour or breadcrumbs gradually until the mixture holds together. Shape into small patties and chill in the fridge for 15-20 minutes to firm up. Deep fry in hot oil for 3-4 minutes or until golden brown on both sides. You can also s...